Types Of Depression
The term “depression” is often used generically to describe feelings of sadness, but clinical depression delves much deeper than that. There are many types of depression that you may experience in your life as a result of chemical changes, lifestyle changes, relationship changes, and more. Understanding what type of depression you have, if any, will […]
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Signs You Need Depression Counseling
Depression affects nearly 1 in 10 Americans, and that number increases by 20% every year (Healthline). Despite the rising prevalence of depression in the U.S., 80% of people who have clinical depression symptoms do not seek treatment for their condition. Much of this may be the result of not understanding the signs of depression to […]
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Creative Ways To Get A Stubborn Friend Into Therapy
Do you have a friend that needs therapy but doesn’t want to take the time to see a counselor? Perhaps this person has encountered a problem in the past that he cannot get over on his own. It’s often the strongest people in our lives that need the most help, but they can’t bring themselves […]
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Understand, Manage, and Channelize Your Anger
Anger is something that can seriously ruin your reputation and your chances of leading a happy and healthy life, unless it is kept under control. Anger has innumerable consequences which have quite negative connotations. And thanks to the increasing dialogue about the problems of anger across popular media like cinema, discussion forums, and social networking […]
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Relax And Enjoy
Let Life Become a Lifetime of Fun! It is a bizarre experience when you start recognizing the ominous signs of life draining out of your existence and nothing can salvage the situation. It is time to sit back and evaluate exactly what has gone wrong for life to seem nothing but drudgery. Whether you are […]
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Marriage Therapy
There is no doubt about the fact that marriages can be pretty challenging. Much like everything in life, relationships have multiple edges and over the years, it can get distressed from constant use. If your marriage has hit a dead end or something even more serious, it is time to seek professional help in the […]
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Overcoming Addiction And Addictive Thinking
Addiction is a harmful dependence for drugs, alcohol or activities such as sex or gambling that affect the day-to-day functioning of a person. For someone who struggles with addiction, there is a very strong compulsion which can only be satisfied through the source of their vice. People who struggle with this dependence are often unaware […]
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