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Category Archives: Counseling

Getting Over A Bad Breakup: Part 2

Continue from Part 1 Build A Support System Tell a friend of yours what you really feel about the breakup, just so you can say it all out loud. If you would rather talk to someone who was not familiar with your relationship, you could work with a professional counselor to sort through the struggles […]

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Getting Over A Bad Breakup: Part 1

Just about everyone goes through a breakup at some point in life. There are those rare individuals that marry the first person they date, but they do not come around very often. If you have recently gone through a bad breakup, you may not know how you can possibly move on and find someone new. […]

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Dealing With Childhood Bullying: Part 2

Continued from Part 1 Noticing Signs Of Bullying Most children will not tell you they are being bullied for fear of getting the bully in trouble. After all, this person is already causing them grief, let alone what may happen after the bully gets confronted. You must look for signs of bullying so you can […]

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Dealing With Childhood Bullying: Part 1

Bullying is a growing problem in America, and it is something that nearly every child faces at some point in life. While some forms of bullying may seem harmless on the surface, they can form lasting impressions on your child that could deter his or her development down the line. No matter what type of […]

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Faith and Trust Are the Foundations of Christian Counseling

Drawing upon the best practices of Christian ideology and psychology, Christian counseling is an integrated approach that combines counseling with the religious perspective of Christianity. Extent of Christian Counseling The scope of Christian counseling encompasses multiple aspects of therapy, ranging from pre-marital counseling; couple, individual, and family therapy for adults, children, and adolescents; relationship and […]

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Get a Grip on Your Grieving Emotions

Grief, bereavement, and loss are an array of reactive emotions that frequently overlap in our regular experience. Though in psychological parlance each of these emotions is categorized differently, for most of us the pervading sentiment involve an absolute feeling of sadness, yearning, regret, and all-encompassing pain. If gone unaddressed for a long period, it can […]

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Low Self-Esteem and Effective Self Esteem Therapy

Self-esteem plays a crucial role in determining our well-being as well as leading a meaningful life. Self-esteem, in its essence, is the degree of our confidence, self-worth, and self-respect. Existing on a continuum, self-esteem varies from low to high and low self-esteem is often associated with self-criticism, self-doubt, shame, suppressed anger, and social isolation. Low […]

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Learn To Face Life With The Help Of Mental Health Counseling

If you are suffering from any form of mental illness it is advisable to get yourself counseled. Being mentally ill does not always mean becoming insane to behaving like a raving maniac. Certain obsessive behavior or forgetfulness and anxiety can also be defined as mental illness. It is best to get yourself treated before the […]

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Get Out Of Depression And Lead A Normal Life

Being depressed is normal enough. You cannot go on being in an elated state all the time certainly. However, the mental condition known as depression is very different from feeling a trifle sad once in a while. It is actually a complex psychological problem that has a number of different symptoms and causes. The affected […]

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Why Is Group Counseling Effective In Dealing With Behavioral Problems?

Counselors who aim to get inside the minds of their parents and identify their problems before sitting down and talking about the issues, usually opt for a one to one session. However, holding counseling sessions simultaneously with a group of individuals facing similar problems is often deemed to be effective as well. It is, therefore, […]

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