- 03, 22, 2014
- Comments Off on Free From Love Addiction Part 1
- By Christopher Bower
- Addictions, Emotions
Free From Love Addiction Part 1
Being enthralled with a whirlwind romance is more common than ever before. Unfortunately, both men and women alike find themselves swept up in the moments and ignoring present pain and suffering within their relationship. Being stuck in a bond with a lover can become obsessive; and just like any other addictive substance, withdrawal seems impossible, […]
Take a Tour- 03, 20, 2014
- Comments Off on A Safe Place To Express Yourself
- By Christopher Bower
- Emotions, Self Help
A Safe Place To Express Yourself
Anxiety, fear, worries; these are all symptoms that hinder us from speaking our minds and communicating our true feelings. We often thank it is safer to keep our emotions bottled up inside than to risk the chance for criticism or opposition. While this may be initially more comfortable, chances are that comfort will not last […]
Take a Tour- 03, 18, 2014
- Comments Off on Begin To Enjoy Freedom For Life
- By Christopher Bower
- Emotions, Self Help
Begin To Enjoy Freedom For Life
“Emancipate yourselves from mental slavery, none but ourselves can free our minds!” – Bob Marley It’s easy to assume that by making extravagant changes to our daily routines will immediately make us happy. The reality of those outcomes is, however, usually not met with the overwhelming joy we anticipated. Through routine counseling sessions, you can […]
Take a Tour- 02, 27, 2014
- Comments Off on Understand And Manage Your Anger
- By Christopher Bower
- Disorders, Emotions
Understand And Manage Your Anger
Anger is very commonly perceived as a negative and sometimes dangerous emotion, anger can be dealt with in a very positive and healthy manner when better understood and properly managed. Most people show hostility if they feel threatened, attacked, hurt or mistreated, and in some cases the anger we feel needs to be properly channeled. This […]
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