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Monthly Archives: March 2014

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Free From Love Addiction Part 2

And you weren’t mine to begin with. And then not to end with. Eventually, the fix you found in the beginning will fade away, and all your worries and fears will come rushing back, stronger than before. This suffocating experience is not only emotional, but can take a physical toll on you and your body. […]

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Stronger Family Relationships

We all know family is important, unique, and permanent. We don’t get to choose what life we are born into, and do our best to find a place within a group of people bound by blood. It’s no surprise that conflict will arise within a family, often causing tension, animosity, and regret. Making the decision […]

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Free From Love Addiction Part 1

Being enthralled with a whirlwind romance is more common than ever before. Unfortunately, both men and women alike find themselves swept up in the moments and ignoring present pain and suffering within their relationship. Being stuck in a bond with a lover can become obsessive; and just like any other addictive substance, withdrawal seems impossible, […]

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A Safe Place To Express Yourself

Anxiety, fear, worries; these are all symptoms that hinder us from speaking our minds and communicating our true feelings. We often thank it is safer to keep our emotions bottled up inside than to risk the chance for criticism or opposition. While this may be initially more comfortable, chances are that comfort will not last […]

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Begin To Enjoy Freedom For Life

“Emancipate yourselves from mental slavery, none but ourselves can free our minds!” – Bob Marley It’s easy to assume that by making extravagant changes to our daily routines will immediately make us happy. The reality of those outcomes is, however, usually not met with the overwhelming joy we anticipated. Through routine counseling sessions, you can […]

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A Better Understanding Of Narcissism

Narcissism is a personality disorder that causes individuals to perceive a distorted self-image of themselves. Traits range from extreme and intense emotions to being excessively occupied with power and personal capability. To simplify, a narcissist typically only thinks about themselves, cares about themselves, and puts their own personal interests as the top priority. Recognizing narcissistic […]

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Self-Doubt And Self-Awareness

Answers To Questions  The capacity to question our beliefs and everything surrounding us is a sense that sometimes feels like it has taken over our entire conscious mind. Taking the steps to calm our feelings and gather our thoughts can seem like a daunting task. Rest assured, asking for help is the first sign of […]

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Common Personality Disorders

Personality Disorders – Part One: Personality disorders can easily make you feel alone, frustrated, and out of control. They often define the way you interact with other people in your life, despite what your true intensions may be. Some personality disorders are more detrimental than others, but they all cause problems if left untreated. Luckily, […]

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